Honors Projects

Abstract

This study looks at the impact of weighted training on sprint swimming. This is important to the swim community because when it comes to sprint swimming every second counts and training to lower your time is very key. Therefore, it is greatly advised to know what training will provide you with the best results. This project looked at time and Arm Stroke Index (ASI) over the course of a two month period to evaluate participants speed and efficiency of their stroke.

Department

Visual Communication and Technology Education

Major

Visual Communication Technology

First Advisor

Dr. Stephen Langendorfer

First Advisor Department

Exercise Science

Second Advisor

Dr. Tim Brackenbury

Second Advisor Department

Communication Sciences and Disorders

Publication Date

Spring 5-14-2020

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