Honors Projects
Abstract
This is a website designed to help college students lead a healthy and active lifestyle. Many students are unaware of the exercise and nutrition recommendations for adults and have not been in the practice of living on their own and cooking their own meals. It can also be difficult for college students to find time to exercise and eat healthy due to their busy schedules. This source is meant to take some of the planning and questioning out of the process and provide students with a resource that can guide them them in reaching their exercise and nutritional goals.
Department
Exercise Science
Major
Exercise Science
First Advisor
Matt Laurent
First Advisor Department
Exercise Science
Second Advisor
Carrie Hamady
Second Advisor Department
Public and Allied Health
Publication Date
Spring 4-18-2017
Repository Citation
Walny, Rachel, "Nutrition and Exercise Plan for College Students" (2017). Honors Projects. 262.
https://scholarworks.bgsu.edu/honorsprojects/262