Honors Projects

Abstract

The purpose of this capstone project was threefold: investigate the psychological implications of mindfulness meditation for college students enrolled in a semester-long course introducing these practices, investigate the biological implications of mindfulness meditation for these students, and create the Peer Education “Mindfulness” presentation for the Wellness Connection to introduce mindfulness meditation methods to a greater quantity of college students. The following paper describes the two components of this capstone project that examine the implications of mindfulness meditation opportunities available for college students specifically at Bowling Green State University in Bowling Green, Ohio.

Department

Biological Sciences

Major

Psychology

First Advisor

Dr. Maria Gabriela Bidart

First Advisor Department

Biological Sciences

Second Advisor

Dr. Faith DeNardo

Second Advisor Department

Public and Allied Health

Publication Date

Fall 12-9-2019

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