Examining the Relationship of Exercise and Sleep in Students Across Multiple Academic Disciplines

Author(s)

Taylor ZeweFollow

Abstract

Students in college learn the importance of balancing their academic studies with their sleep and exercise habits. The amount of sleep and exercise a student recieves has been examined in previous research studies. In these studies it was found that exercise had a postive affect on the amount of sleep received. However, there is little research on the affect academic discipline has on sleep habits and/or exercise habits of students in college. The purpose of this study is to examine the sleep and exercise habits among students in multiple academic majors at Bowling Green State University.

Department

Exercise Science

Major

Exercise Science

First Advisor

Dr. Todd Keylock

First Advisor Department

Exercise Science

Second Advisor

Dr. David Tobar

Second Advisor Department

Sport Management

Publication Date

Winter 12-9-2019

Repository Citation

Zewe, Taylor, "Examining the Relationship of Exercise and Sleep in Students Across Multiple Academic Disciplines" (2019). Honors Projects. 540.
https://scholarworks.bgsu.edu/honorsprojects/540